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I’ve known Martin for a number of years now and although I know of his condition, it seems that it’s always been at a distance, I’ve never really understood his day to day. PTSD is a condition which bears multiple symptoms and can have many triggers. A firework going off, someone bumping into you or a heightened sensitivity to background noise. Reactions can include anxiety, panic and confusion; anger and violence; depression; loss of self-belief; suicidal tendencies and isolation.
I am grateful to Martin for letting me into his world and piquing my interest. He let me in and held nothing back from me, sharing experiences that he has shared to very few people. I feel extremely privileged. I have a better understanding of the burden that he carries and although his quest is probably going to be lifelong, I know he has the strength to heal, through groups like combat stress, breathing and meditation techniques, counselling and medication and finally martial arts, which is where our friendship developed. Martin’s is a positive story on how to deal with such debilitating condition and he acts as a beacon to others.